Since 1992 we’ve been helping people get unstuck and happy.  Counselling has changed a lot in that time.

Scientific research has helped us to know what really helps people.
We know now that healing happens in a different part of the brain than just talking about things.

Our caring counsellors have effective tools to help you get better, fast.

Here are some of the specialty trainings our counsellors have:

  • EMDR Specialty Trauma Treatment Training
  • Slaying the Dragon:  Helping Children and Youth (Greenwald)
  • Serving Those Who Served:  Specialized Treatment for Veterans
  • When There Are No Words:  Healing Early Trauma and Attachment Wounds (O’Shea)
  • The Embodied Self:  Somatic Trauma Treatment (Paulsen)
  • Rough Diamonds: Specialty Treatment for Personality Disorders and Complex Trauma (Mosquera)
  • Rewriting Love Stories:  Solution-Focused Relationship Transformation (O’Hanlon)
  • Divorce Busting & The Divorce Remedy (Weiner-Davis)
  • PREP for Military and Civilian Couples: Effective Relationship Skills (Markman, Stanley)
  • Gottman Level 2 Advanced Clinical Interventions for Couples (Gottman)
  • Affair Repair (Weiner-Davis)
  • Stay or Go? Discernment Counselling for Mixed-Agenda Couples (Doherty)
  • Critical Incident Trauma Interventions (Jarero, Artigas)
  • Developing a Secure Self (Steele)
  • Even From a Broken Web:  Brief, Respectful Solution-Oriented Therapy (O’Hanlon)
  • Mindfulness Therapy Interventions (Nhat Hanh, Shoshanna, Kabat-Zinn, Huber, etc.)
  • ACT by Dr. Russ Harris
  • Havening: Neural Integration and Reprocessing
  • Compassionate Inquiry by Dr. Gabor Maté
  • Becoming Safely Embodied by Deirdre Fay

We also have expertise in the best of the older therapies, including:

  • Cognitive Behavioural Therapy
  • Stress Reduction
  • Biofeedback
  • Anger Management
  • Stages of Change and Healing Addictions
  • DBT (Linehan)
  • Narrative Therapy
  • Art Therapy
  • SMART Recovery

With Island EMDR counsellors, you’re in good hands.